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Missionary-insurance-members-at-the-end-of-a-mountain-climb-1024x768

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Having a regular fitness routine can impact multiple areas that can help you have the energy, good health, and motivation to be your best.

If you want to make a change in 2024, why not join others making the same change? With the support of the group and guidance from a FiTT trainer, you can turn your resolution into a habit, which can become a lifestyle.

If you are new to FiTT click here to reserve your place in the next cohort as spaces will fill up fast.

To see what joining FiTT will look like and see our FiTT trainer profiles click here.

The schedules for the upcoming cohorts are below.

Cohort Schedules

Starting Time

Trainer’s Time

Schedule in your Time Zone

Coach Emily:
Tabata and HIIT
Women’s group ideal for already active participants

Monday,

January 15

8:00AM,

Los Angeles


View Here

Coach Nicola:
Fitness Connect 1
Group for women seaking help and motivation for a healthy lifestyle

Monday,

January 15

5:00PM

London


View Here

Coach Nicola:
Fitness Connect 2
Group for women seaking help and motivation for a healthy lifestyle

Wednesday,

January 17

5:00PM,

London


View Here

Coach Sean:
Functional Fitness 
Men’s group for already active participants

Thursday,

January 18

12:30PM,

Los Angeles


View Here

Coach Sean:
Functional Fitness  +
Taking your training to the next level

Thursday,

January 18

2:30PM,

Los Angeles


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Coach Siree:
Habits to burn fat for fuel
Get healthier in the areas of movement, nutrition and rest

Wednesday,

January 17

9:00AM,

Bangkok


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Coach Charissa:
Fun and engaging jump-rope exercise
Learn new skills and improve your cardio!

Thursday,

January 18

4:30PM,

Malaysia


View Here

Cohorts run for 6 weeks, allowing you to join others working towards their fitness goals. Receive excellent training as well as the support and encouragement from the group.

Register your interest today, spaces are limited. If you’re already a FiTT member and like to join a cohort this round, please reply to andrew.greenplate@talent-trust.com for registration.